Family Acro Yoga is a playful blend of partner yoga and acrobatics. Program includes: Partner Poses, mutually benefitting both partners and Flying Poses, a highlight for kids. It is great for all ages 3 and up. Family Acro Yoga is a time to bond as a family, to play and enjoy physical contact. It is all about heart connection. Family Acro Yoga develops strength, flexibility, balance, concentration, trust, presence, and joy. This 45-minute instructional class incorporates 27 poses and a great relaxation. It is clearly narrated, easy to follow and a lot of fun.