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billy » 1am - Dec 15, 2011
Advanced AcroYoga lesson #2 - progressions for learning the Maha...
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Category: Acro-Yoga,
Advanced AcroYoga lesson #2 - progressions for learning the Maha Katheryn's wheel. This washing machine has many other names too. Practice with a spotter, and do each progression until they are comfortable before moving on to the next. When each piece is in place, the entire flow is almost trivial!
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